Does the perfect sleep time exist? Peter Diamandis shares the truth 😴✨ Forleo Inspires 0:29 5 months ago 10 613 Далее Скачать
This is how you can achieve PERFECT 100% sleep score every night. Bryan Johnson 0:58 1 year ago 1 303 928 Далее Скачать
How much sleep do you really need? | Sleeping with Science, a TED series TED 2:55 4 years ago 669 446 Далее Скачать
How Much Sleep Do You Really Need? - Professor Of Neuroscience Deep Dive with Ali Abdaal 0:30 2 years ago 64 677 Далее Скачать
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED TED 3:54 2 years ago 3 262 560 Далее Скачать
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg TED 6:38 6 years ago 2 085 295 Далее Скачать
How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster Deep Dive with Ali Abdaal 3:33 2 years ago 60 821 Далее Скачать
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep Medical Centric 3:42 1 year ago 42 278 Далее Скачать
5 or 6 hours sleep is enough?? | Dr Andrew Huberman Nourish Life Lab 0:41 9 months ago 175 047 Далее Скачать
How many hours of sleep a night do I need? Columbia University Irving Medical Center 0:41 11 years ago 116 135 Далее Скачать